Today was my first weigh in. I'm 4 days into the program and I've behaved...lol I was so excited when I stepped on the scale and saw that I lost 6.2 lbs! I'm pretty sure the first 4 lbs were water weight and swelling from my surgery, but I'll take it =) It's good motivation to keep me going this next week. They say it takes 21 days to make it a habit, and I'm sure I'll need all the help I can get as time goes on. But I will succeed, even if it's 1 oz at a time.
Beginning weight: 314.6
This weeks weight: 308.4
Total Pounds Lost: 6.2
Good for you!
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